KnitCalcs
Set-In Sleeve Calculator — Sleeve Cap Shaping
Calculate sleeve cap shaping for set-in sleeve construction based on armhole depth and upper arm measurements.
How We Calculate This
This calculator determines sleeve cap shaping based on standard proportions.
The formula
Cap height = Armhole depth x 0.65
Cap stitches = Upper arm circumference x stitch gauge
Base bind-off = ~8% of cap stitches each side (matches the body armhole bind-off)
Top bind-off = Upper arm ÷ 4 − 0.5cm (≈ a quarter of the upper arm width)
The remaining stitches are decreased 1 each side in two phases — every 2nd row low on the cap, then every row near the top — so the shaping fills the whole cap height in a bell curve.
Frequently Asked Questions
A standard set-in sleeve cap is approximately 60-70% of the armhole depth. For a 20cm armhole, the cap would be 12-14cm tall. A taller cap gives a fitted look; a shallower cap gives more ease of movement.
Bind off the same number of stitches as the body armhole at each side (the underarm bind-off). Then decrease 1 stitch each side in two phases — gently every other (RS) row up the lower cap, then more steeply every row approaching the top — so the decreases form a bell curve over the full cap height. Finally, bind off the remaining stitches straight across the top. The flat top should measure roughly a quarter of the upper arm width (upper arm ÷ 4 − 0.5cm), not a wide square shoulder.
The cap perimeter must match the armhole perimeter. If the cap is too big, decrease more aggressively. If too small, decrease more slowly. A small amount of ease (1-2cm extra) is normal.
Set-in sleeves have a shaped cap that fits into a curved armhole, giving a tailored look. Raglan sleeves use diagonal decrease lines from underarm to neck. Set-in sleeves require more shaping but give a classic, fitted shoulder.
Pin the cap into the armhole at shoulder, underarm, and midpoints. Ease any extra fullness evenly. A small amount of ease creates the rounded shoulder shape. Steam blocking helps settle the ease.
Related Calculators
Raglan Calculator
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Neckline Calculator
Calculate neckline shaping for round, V-neck, and boat neck styles.
Armhole Calculator
Calculate armhole depth and bind-off shaping for fitted garments.
Shoulder Shaping Calculator
Calculate short-row or bind-off shoulder shaping steps.
Collar Calculator
Calculate pick-up stitches and shaping for various collar styles.
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Last updated: February 2026
All calculations are estimates based on standard yarn weights and gauge. Results may vary with individual tension, yarn brand, and needle size.